The Beast Within Destroyer of Souls or Eight Treasures

The Beast Within! Destroyer of Souls!

Author: David a Leary

GOD WILL CURE ADDICTION!

David Leary grew up in the dry, desert heat of Phoenix, Arizona. Without a father at home, his mother tried to keep him on the straight and narrow, teaching him about God's love and salvation. But, she lost the battle for David's soul to the devil. Cocaine, methamphetamines, marijuana, alcohol-David used them all.

The Beast Within! Destroyer of Souls! is the tragic account of David's torturous path of addiction that started in his mother's loving home, wound in and out of drug treatment programs and ended in a six-year prison term under the Arizona Department of Corrections.

After David lost his mother to a horrifying death, he finally took her words to heart and gave himself over to God. A shockingly graphic story of addiction, crime and despair, this book is also a tale of survival and redemption.

What People Are Saying

Scott M. Davis
"A deeply humane and inspiring look into a life that has been destroyed by addiction and put together again by love and faith."--(Scott M. Davis, MD, author of Living Jonathan's Life)

Maurice Borrows
"If you recognize yourself or someone you love in these pages, follow David's example and turn to God."--(Maurice Borrows, author of Freedom After Life)

Marie Gilles
"Through his words, David Leary offers praise to God and a message of hope to all those who are on the front lines in the battle between addiction and health."--(Marie Gilles, author of A Woman's Worth: My Life, My Struggle)

New interesting textbook: The Fifth Discipline or Leading with the Heart

Eight Treasures: Energy Enhancement Exercises

Author: Maoshing Ni

The Eight Treasures consist of eight sets of exercises that combine toning and strengthening movements, stretching and specific breathing techniques for the purpose of maintaining health and preventing disease. It describes an ancient system of energy-enhancing movements based on the natural motion of the heavenly bodies. The Eight Treasures can be practiced by anyone at any fitness level. A companion Eight Treasures DVD is available.

Table of Contents:

Section 1	Introduction to the Eight Treasures	1
	Preface	3
1	What Are the Eight Treasures?	7
	How Were the Eight Treasures Developed?	7
	Who Can Benefit?	8
	What Are the Benefits?	8
	Make the Eight Treasures Your Lifetime Practice: A Commentary	10
Section 2	Beginning Practice	15
2	Beginning Your Practice	17
	Learning from This Book	17
	Practicing the Eight Treasures	17
	Practical Guidelines	19
	Stances	23
	Enjoy Learning	25
	The Health Aspects of Each Treasure	26
	Questions and Answers	27
3	Learning the Movements	33
	Warm-Up	33
	First Treasure	39
	Second Treasure	47
	Third Treasure	54
	Fourth Treasure	56
	Fifth Treasure	60
	Sixth Treasure	62
	Seventh Treasure	64
	Eighth Treasure	68
	Standing Meditation and Return of Chi	76
Section 3	Intermediate Practice	79
4	Improving Your Practice	81
5	Deepen Your Understanding	89
	Guidelines to Increase the Effectiveness of Your Practice	89
	Learning About Chi	90
	What is Chi?	91
	Chi is All-Encompassing	92
	Pre-Natal and Post-Natal Chi	93
	Chi and Your Genetic Potential	95
	Chi or Energy Aspects of the Eight Treasures	96
	Learn the Form, Then Go Beyond	96
	How Chi Moves	97
	Yin and Yang	97
	The Three Tan Tien	99
	The Eight Treasures is an Internal Practice	100
6	The Origin of the Eight Treasures: A Commentary by Hua-Ching Ni	103
Section 4	Advanced Practice	111
7	The Secrets of Advanced Practice	113
	The Eight Treasures as a Foundation	113
	Complete Cultivation	113
	How Eight Treasures and Self-Cultivation Go Together	114
	Cultivation of the Higher Esoteric Science of Spirituality: Do It Completely or Don't Do It At All	115
	Go Deeper into Eight Treasures	116
	The Channels and Points	116
	The Twelve Main Channels	117
	The Eight Extraordinary Channels	123
	The Eight Control Points	127
	Path of Chi Circulation	129
	The Two Primary Channels	130
	Microcosmic and Macrocosmic Orbits	130
	Self-Cultivation	131
	The Importance of Virtue in Cultivation	132
	Stay on the Right Path	132
	Balanced Development	133
	Understanding Deepens Your Practice	134
	Questions and Answers	161
8	Learning Through Teaching the Eight Treasures	165
	For Further Information (Bibliography)	169
	Glossary	184

Combating Sleep Disorders or Body Sense Natural Diet

Combating Sleep Disorders

Author: Kathy Sexton Radek

Approximately 70 million people in the United States are affected by a sleep problem. About 40 million Americans suffer from chronic sleep disorders, and an additional 20-30 million are affected by intermittent sleep-related problems. However, an overwhelming majority of sleep disorders remain undiagnosed and untreated. Some of the most common ones are insomnia, restless legs syndrome, parasomnias, circadian rhythm disorders, excessive daytime sleepiness, night terrors, sleep apnea, periodic limb movement disorder, and narcolepsy. Long standing sleep disturbances can lead to non-productive lifestyles, poor work performance, weight gain, difficulty with concentration, and social avoidance. Some disorders, like sleep apnea, can lead to even more serious problems such as high blood pressure, heart attack, and stroke. Therefore, there is an urgent need for this introduction to the subject of sleep disorders. Chapters include information on symptoms and problems that signal a possible sleep disorder, descriptions of sleep loss effects and their demographics, definitions of common sleep disorders, explanations of various medical and psychological tests for sleep disorder diagnosis, essential medical treatments, guided intervention to change thinking about sleep and related health habits, alternative interventions, follow-up and maintenance issues, and behavioral changes. Appendices include a list of accredited sleep laboratories and resources, suggested readings, and suggested exercises and activities.

New interesting book: Women Money or Good to Great

Body Sense Natural Diet: Six Weeks to a Slimmer, Healthier You

Author: Lorna R Vanderhaegh

Are you one of the thousands of North Americans struggling with your weight? Are you overwhelmed by the number of diets on the market and unsure about what steps to take to get fit and healthy once and for all? The Body Sense Natural Diet is the answer for you. Unlike most diets The Body Sense Natural Diet offers more than a short term answer to your bulging waist line – it is an easy-to-follow, commonsense plan that ensures you win your weight battle once and for all.

The key to permanent weight loss is well hidden. It lies in understanding how each component of dieting affects the hormones that affect thousands of bodily functions. Those hormones conspire to make your fat cells bigger, increase your cravings, tell you to eat more, lower your fat-burning rate, and disrupt your blood sugar. Within the pages of this book you will find the latest scientific breakthroughs in fat loss. By using foods, nutrients, and other factors, you can correct hormonal imbalances and reset your body's fat-burning furnace, making weight loss easy.

The Body Sense Natural Diet includes:

• 42 days of healthy, delicious, easy-to-prepare meal plans sure to satisfy

• detailed shopping lists that clearly outline foods to feast on and foods to avoid

• an illustrated fitness plan to help you achieve strength and tone

• special sections on dealing with diabetes, beating cellulite and more

When you understand how your body works you can optimize your weight loss efforts and shed pounds forever. The Body Sense Natural Diet is not just another diet fad, but a tested, winning programthat gets lasting results!

Table of Contents:

Acknowledgements.

Introduction.

Chapter 1. Deadly Weight.

Chapter 2. Tell Me How Right Now.

Chapter 3. Emotional Eating.

Chapter 4. Your Hormones and Weight Gain.

Chapter 5. Digestive Health.

Chapter 6. Weight-Loss Supplements.

Chapter 7. Fast, Fun Fitness.

Chapter 8. Conquering Cellulite.

Chapter 9. Natural Treatment for Diabetes.

Appendix: Recommended Products and Resources.

Index.

Should I Be Tested for Cancer or La receta del gran medico para bajar de peso

Should I Be Tested for Cancer?: Maybe Not and Here's Why

Author: H Gilbert Welch

Getting tested to detect cancer early is one of the best ways to stay healthy--or is it? In this lively, carefully researched book, a nationally recognized expert on early cancer detection challenges one of medicine's most widely accepted beliefs: that the best defense against cancer is to always try to catch it early. Read this book and you will think twice about common cancer screening tests such as total body scans, mammograms, and prostate-specific antigen (PSA) tests.
Combining patient stories and solid data on common cancers, Dr. H. Gilbert Welch makes the case that testing healthy people for cancer is really a double-edged sword: while these tests may help, they often have surprisingly little effect and are sometimes even harmful. Bringing together a body of little-known medical research in an engaging and accessible style, he discusses in detail the pitfalls of screening tests, showing how they can miss some cancers, how they can lead to invasive, unnecessary treatments, and how they can distract doctors from other important issues. Welch's conclusions are powerful, counterintuitive, and disturbing: the early detection of cancer does not always save lives, it can be hard to know who really has early cancer, and there are some cancers better left undiscovered.
Should I Be Tested for Cancer? is the only book to clearly and simply lay out the pros and cons of cancer testing for the general public. It is indispensable reading for the millions of Americans who repeatedly face screening tests and who want to make better-informed decisions about their own health care.

Interesting book: Sicherheitsanalyse

La receta del gran medico para bajar de peso

Author: Arthur Edward Bloomfield

El autor de exitos Jordan Rubin, junto al Dr. Joseph Brasco nos ensena como adoptar las 7 claves en La receta del Gran Medico para tener salud y bienestar extraordinarios para crear un estilo de vida saludable que lleve a una perdida natural de peso.

Hot Times or Suenos Divinos

Hot Times: How to Eat Well, Live Healthy, and Feel Sexy During the Change

Author: Ann Louise Gittleman

Gittleman shows menopausal women how to create their own forms of hormone replacement therapy, using natural methods to restore the body's mineral balance and make menopause a more comfortable experience.

Library Journal

In this new and revised edition of her Super Nutrition for Menopause (1998), Gittleman, a former Pritikin Longevity Center staff nutritionist, argues that years of poor lifestyle habits cause menopausal symptoms and may also lead to other health problems. To treat those symptoms and health problems, she advocates changes in diet and lifestyle; provides advice on specific minerals, vitamins, foods, and supplements; and discusses the role of exercise in treating not only menopausal symptoms like sleeplessness and hot flashes but also osteoporosis, breast cancer, diabetes, and hypertension. The book's second half furnishes 50 all-new menus and recipes for a diet rich in unprocessed, unrefined natural food, leafy vegetables, fresh fruits, whole grains, lean meats, and natural and unprocessed oils. Recommended for comprehensive health and nutrition collections.-Jodith Janes, Cleveland Clinic Fdn. Lib. Copyright 2005 Reed Business Information.

Go to: Rum and Rum Drinks or Bourbon Bourbon Drinks

Suenos Divinos: Interprete los mensajes de los dioses

Author: Scott Cunningham

ENTRE LAS SOMBRASY LOS SUEÑOS...

...somos fácilmente contactados por seres divinos, nuestras deidades personales quienes nos guían hacia niveles más altos de conciencia, ofreciéndonos consuelo, orientación y una visión acerca del futuro.

Sueños Divinos es una guía hacia una excepcional práctica espiritual sobre los sueños sagrados. Dentro de este libro, usted encontrará técnicas simples que le enseñarán a recibir mensajes sagrados dentro de sus sueños, incluyendo:

Cómo prepararse para el sueño sagrado.Diversos rituales y hechizos.Símbolos dentro de los sueños sagrados.Técnicas naturales para inducir al sueño.Mensajeros y deidades del sueño.

Author Biography: Scott Cunningham practiced magic actively for over twenty years. He was the author of more than fifty books covering both fiction and non-fiction subject matter; sixteen of his titles are published by Llewellyn Publications. Scott's books reflect a broad range of interests within the New Age sphere, where he was very highly regarded. He passed from this life on March 28, 1993, after a long illness.

Great Legs or Positive Options for Children with Asthma

Great Legs!: Every Girl's Guide to Healthy, Sexy, Strong Legs

Author: Jane Merrill

"You can be as old as the hills," Jane Merrill's mother advised her at a young age, "and still show a little leg." Mom knew best. After all, she'd modeled for Vogue and other fashion magazines and considered good leg care a great investment. Jane took note-actually lots of them as she grew up and saw what great legs can do for any woman-until she had an encyclopedic file on how to get great legs and keep them at any age.

Now Merrill's Great Legs! shares that wealth of leg care and fitness knowledge. The book covers everything from traditional and home treatments to once-proprietary spa secrets and high-tech leg care techniques. The author delivers this gold mine of "limb-formation" in a fun and easy-to-grasp style, as one girlfriend passing on beauty tips to another. A healthy combination of quotations, photographs, fun facts, and hip shopping tips makes Great Legs! a must-read for all women.

Great Legs! includes home methods of hair removal, self-tanning and blemish-disguising tips, leg-pampering recipes, leg and feet exercises, dos and don'ts of cosmetic surgeries, and much more. Merrill taps a team of exercise and medical professionals, such as the chief of surgery at Tufts/New England Medical Center, to back up her information. This book struts!

Book about: Starting Out with Alice or MCSE

Positive Options for Children with Asthma: Everything Parents Need to Know

Author: O P Jaggi

Parents of asthmatic children often feel helpless in the midst of a severe attack. Written in a warm, reassuring tone, Positive Options for Children with Asthma helps parents better understand and cope with this frightening disease. The book offers advice on creating a safe, allergen-free environment, recognizing warning signs, reducing the intensity of attacks, and reviews the various diagnostic procedures, medications, and treatment options available. Most importantly, parents learn that they can play a key role in preventing and managing asthma attacks.

Table of Contents:

Contents

Preface....................ix
Acknowledgments....................x
Introduction....................1
Chapter 1: Asthma in Children....................3
Is Asthma Inherited? How Is Asthma in Children Diagnosed? Do Children Outgrow Asthma? What Is the Impact on the Family? Chapter 2: Early Symptoms and Warning Signs....................7
Cough: The Most Common Indicator Common Cold Allergies Chapter 3: Asthma in Children: What Goes Wrong?....................14
The Causes of Inflammation The IgE Antibody Chapter 4: What Causes Asthma?....................18
Predisposing Factors Contributing Factors Chapter 5: The Inhaled Allergens....................22
Indoor Allergens Outdoor Allergens Animals and Insects as Allergens Chapter 6: Protecting Your Child from Food Allergies....................34
Diagnosing Food Allergy Avoiding Common Food Allergens Reducing Allergy with Breastfeeding Chapter 7: Conditions that Make Asthma Worse....................38
Cigarette Smoke Air Pollutants Emotional Stress Aspirin Respiratory Viral Infections Climatic Factors Chapter 8: Diagnosing Asthma in Children....................42
History Physical Examination Chapter 9: Tests for Diagnosing Asthma....................46
Nasal or Sputum Smear Tests Blood Tests The IgE Test Skin Tests Breath Tests and Lung Function Tests Chapter 10: Combating Asthma in Children....................55
Anti-Inflammatory Drugs Bronchodilatory Drugs Prophylactic Drugs Other Medications Chapter 11: How Asthma Medications Can Be Effectively Delivered....................68
Inhalation Method Chapter 12: Are Allergy Shots Helpful?....................79
Methods of ImmunotherapyEffectiveness of Immunotherapy Precautions Chapter 13: Can Exercise Induce Asthma?....................84
Diagnosing EIA Preventing and Reducing EIA Relieving EIA Chapter 14: Preventing Asthma: Some Necessary Precautions....................89
How to Help Asthmatic Children Avoid an Attack Positive Options for Children with Asthmavi Chapter 15: Early Symptoms of an Attack: What Parents Must Know and Do....................98
Preventing and Managing a Possible Attack Chapter 16: Managing Asthma: Guidelines for Parents....................102
Chronic Mild Asthma Chronic Moderate Asthma Chronic Severe Asthma Chapter 17: Seeking Medical Assistance....................112
The Management of Emergency Treatment Management of Acute Attacks in Hospitals Management of Acute Attacks in Infants Chapter 18: Alternative Therapies for Asthma....................117
Diet Do's and Don'ts Herbal and Natural Remedies Chapter 19: Making Children Independent....................128
Offering Positive Reinforcement Setting Specific Goals Encouraging a Normal Student Life Leaving Home for the First Time Chapter 20: Some Important Rules for Parents....................136
Glossary....................139
Bibliography....................143
Resources....................145
Index....................147