Diabetes or Bursting with Energy

Diabetes: The New Type 2

Author: Virginia Valentin

An up-to-the minute, whole-life guide to living with and managing type 2 diabetes, the fastest-growing form of the disease in the United States and around the world.

With 1.5 million new cases diagnosed each year, diabetes is a certified American epidemic—7 percent of the U.S. population will be diagnosed with diabetes in their lives, with type 2 diabetes the fastest-growing form of the disease.

In Diabetes: The New Type 2, a registered nurse specializing in diabetic ailments and two diabetes educators (two of whom are diabetics themselves) deliver medical and lifestyle advice with good humor, high energy, and straight talk. This update of their classic Diabetes Type 2 and What to Do is filled with essential information on the latest developments in leading a healthy, happy life with type 2 diabetes. Learn about the basics of maintaining good physical and emotional health, the most current diabetes studies and information, as well as:

• Breakthroughs in medication, diet, and exercise to maintain healthy glucose levels
• Lowering your risk for heart attacks, strokes, and other diabetes-related health conditions
• Caring for children with type 2 diabetes
• Diabetes and Alzheimer's, and much more

An invaluable resource, Diabetes: The New Type 2 is a high- energy, user-friendly approach to one of the most prevalent health issues of our time.

New interesting book: One Kind of Freedom or Enterprise Security

Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health

Author: Frank Shallenberger

In this updated revision of his acclaimed book, Bursting with Energy, Dr. Frank Shallenberger makes a clear connection between the amount of energy you have and the amount of aging you do, pointing out that, in medical terms, aging refers to a loss of function, not chronology. A thirty-year old with no loss of function is identical to a twenty-year-old, he says. And the same is true for fully functional people in their sixties - they are the same as thirty-year-olds. According to Shallenberger, the loss of functions that result from aging are themselves the result of energy loss: more energy, less aging; less energy, more aging. When Dr. Shallenberger discusses anti-aging methods, he is actually talking about improving energy production. His work with patients over the years has proven that an energy deficit is the root cause of every disease and symptom, from cancer, to fatigue, to obesity.

However, says the doctor, you can't buy the energy you need, you have to make it, and you do that by converting oxygen to carbon dioxide. In this book, he explains the process and how your body uses it to harness the sun's energy and make it your own. He then shows how energy relates to aging, disease, weight, and toxic elements. He elaborates on his unique breakthrough technology, the Bio-Energy Testing System, for determining energy levels, and shows how to overcome any personal energy crisis and banish the degenerative problems that deteriorate and age the body. His reinvigorating secrets include getting proper amounts of water, rest, sunlight, supplements, food, and exercise, in addition to breathing properly, replacing needed hormones bio-identically, and losing weight permanently.

Dr.Shallenberger believes that knowledge is power. Energy is the key, he says. As you learn to eliminate the bad habits that can seriously impair the production of energy and come to embrace the proven benefits outlined in this book, you will discover firsthand the power of having maximum energy. Although you do grow older chronologically, you don't have to keep pace biologically. Bursting with Energy is all about feeling younger as you get older.

About the Author:
Frank Shallenberger, M.D., H.M.D., a board-certified physician in anti-aging medicine, is the founder and medical director of The Nevada Center of Alternative and Anti-Aging Medicine in Carson City, Nevada

Table of Contents:

Foreword   Jonathan Wright, M.D.     ix
Acknowledgments     xiii
Introduction     1
You Are Your Energy Level
Energy Production: The Real Generation Gap     9
How Your Body Makes Energy     17
Energy and Aging     33
Energy and Disease     45
Energy and Weight     79
Energy and Detoxification     101
Bio-Energy Testing: Breakthrough Technology That Tells if You Have an Energy Crisis     111
Eight Secrets for Improving Your Energy
Secret One-Water     141
Secret Two-Rest     147
Secret Three-Sunlight     151
Secret Four-Supplements     159
Secret Five-Food     171
Secret Six-Exercise     189
Secret Seven-Breathing Right     201
Secret Eight-Bio-Identical Hormonal Replacement     213
Putting It All Together     251
Appendices
Dr. Shallenberger's Super Immune QuickStart Plus Super Fat Ingredients     257
Is Your Patient Exercising Too Hard To Be Healthy? Townsend Letter for Doctors     261
Resources     269
References     271
Index     281
About the Author     290